Melissa Leach

Melissa is a certified yoga instructor and strength & conditioning coach with extensive experience in the health and wellness field.

She brings a thoughtful, inclusive approach to movement, combining physical training with mindful practices. Melissa specializes in yoga education, teacher training, and holistic lifestyle coaching, drawing from styles such as vinyasa and ashtanga, as well as trauma-informed methods.

Over the years, she has worked with a wide range of communities—including children, veterans, athletes, and nonprofit organizations—adapting her programs to meet diverse needs and abilities.

Melissa is passionate about creating safe, empowering spaces where individuals can reconnect with their bodies, build strength, and develop greater self-awareness.