A content sanctuary offering support, guidance and empowerment for your well-being journey
PhD in Clinical Psychology, CBT and DBT certified through PESI
Reps Level 3 Personal Trainer, Women's Health Specialist, Certificate in Therapeutic Skills and Studies, Level 7 in Gestalt Counseling
MD, FACOG; Obstetrician/Gynecologist; NASM-Certified Personal Trainer; Pre- and Postnatal Fitness Specialist; Certified Nutrition Coach and Certified Master Health Coach
MS in Physical Education and Mass Sports, Certified ACE Personal Trainer and Sports Performance Specialist
Certified Active Isolated Stretching Therapist, Licensed Orthopedic Massage Therapist, Corrective Exercise Specialist
Professional Natural Bodybuilder, Transformation Trainer, IRONMAN triathlete, Co-founder of the Kris Gethin Gyms franchise
MA in Kinesiology, CSCS, Registered Yoga Teacher
MS in Occupational Therapy, BS in Kinesiology, Certified Corrective Exercise Specialist, CrossFit Level 1 Coach
Access a range of useful tools to estimate your health and track your progress on your wellness journey. Our health calculators are completely free to use and designed to provide valuable insights into various aspects of your well-being, ensuring accuracy and privacy every step of the way.