He started using Muscle Booster in mid-March 2026, beginning with chair tai chi and committing to five workouts a week.

"I couldn't turn my head from side to side before. My strength has doubled. It's a ritual and a good addiction for me."

Over the years, Joshua worked with several personal trainers, exploring different approaches — from boxing and athletic training to bodybuilding and fat-burning workouts.

For years, his weight fluctuated up and down. At the start of 2025, he was diagnosed with arthritis in his knee.

He dealt with high stress, anxiety, a little depression, low energy, and a lack of motivation to take care of himself.

She's been on oxygen twenty-four hours a day, lives with COPD, and works from home with very little daily movement.