Ready to get fit with
the FitCoach app

Every FitCoach workout consists of high-quality video guides as well as step-by-step audio instructions and tips on how to follow a diet and exercise plan to achieve your fitness goals. You will receive everything you need to work out effectively and lose weight.

Using data about your physical fitness level and lifestyle, the FitCoach app generates an individual workout plan for you. You will get fresh workout ideas that will keep you motivated and won’t let you get bored with monotonous exercises. Customize your training plan by choosing activities you like and a convenient workout schedule.

To change your training goal, fitness level, or target zones, please go to ‘Settings’ (upper-right corner on the main tab) - ‘Set your goal’.
To change your current training plan (difficulty level, workout schedule, or training sets), click on ‘Customize plan’.

To customize your workout plan, the app will ask you to answer a few simple questions about your goals and preferences. FitCoach will create a plan based on the input you provide. Every plan is designed to, first, help you achieve your goal, second, keep you interested and motivated, and, third, offer you a program that will be easy to follow.
Every day, the plan will offer you some main and additional activities but you're not supposed to do all of them in a row. It's okay to complete them at different times of the day.

Our app works in such a way that if you haven't completed the workout for that day, it is automatically rescheduled to the next training session according to your plan. This gives you the opportunity to work out whenever you can or want, and you won’t miss anything. You arrange your workout schedule, so you can train every day or just three times a week. It is always up to you.

Yes. The meal plan you see in the app was created based on your parameters and goals. However, it is a simple menu to meet your body's personal needs for general macro- and micronutrients. The menu is only a suggestion, and you're free to adjust your diet according to your metabolic rate and personal health concerns.
It's possible to change your meal plan inside the app with one of our many plans.. You can also exclude certain allergens, choose how often you’d like to eat, and access the ‘Cookbook’ with plenty of recipes for every taste.
Choose a low-carb, keto, paleo, low-fat, vegan, or other diet to sync FitCoach with your daily regimen. Enjoy healthy, simple, and delicious dishes with step-by-step recipes, photos, calories, and nutritional profiles for every meal.
Kindly note that we don't have a meal plan tailored specifically for users with dietary restrictions. In that case, we would recommend you consult with a healthcare expert if you have any doubts related to specific items in our meal plans.

We do not include animal protein in our menus; however, you're free to add any ingredients you want, such as meat, fish, or pure protein, in order to keep up with your diet. Please note that the menu is of an advisory nature. Your meal plan has been calculated to provide all the necessary nutrients and macros. You can also adjust your diet according to your metabolic rate.

FitCoach can assist you with weight monitoring.*. We will help you reach your individual weight-loss goal and reduce the health risks associated with excess weight. Turn on notifications to let FitCoach remind you about weight monitoring. Track your weight regularly to see progress and keep up your motivation
*The feature is available on iOS devices only.

Your workout routine will flourish with cardio, strength, stretching and recovery exercises, yoga, pilates, HIIT, boxing, 7-minute, morning workouts, libido boost, face building, and more.
Adopt the best practices of professional trainers and dietitians to improve your body composition and overall well-being with the FitCoach app. Feel confident and motivated on your fitness journey.

Your fitness guides should have been sent to your email right after purchase. If you're having trouble finding them in your inbox, make sure to check your Spam and Promotions folders.
To access the guides in the app, please follow these steps:

• Open the app
• Click the 'Settings' icon
• Click on the 'Guides' section
• Сlick on the 'Download' icon.

Still not there? Contact our support team!

Create an account. Once the download is complete, get started by creating an account. To customize your workout plan, the app will ask you to answer a few simple questions about your goals and preferences.
Receive your workout plan. After you have filled out the questionnaire, FitCoach will create a plan based on the input you provided. Every plan is designed to, first, help you achieve your goal, second, keep you interested and motivated, and, third, offer you a program that will be easy to follow.
Check out the recommended workouts and schedule. FitCoach automatically suggests certain aspects of your workout plan. Go to Settings to adjust your schedule and add workouts that interest you if FitCoach didn’t include them in your plan. You can also adjust the difficulty level of your exercises; however, that won’t be necessary if your input was correct.
Hit your goals by following the recommendations. And here we welcome you to your new lifestyle! Stick to your workout schedule and recommended meal plan to gain all the benefits of your newly adopted habits. This is a great environment for fitness beginners who have just started their weight-loss journey.
Become the best version of yourself with FitCoach. Adopt the best practices of professional trainers and dietitians to improve your body composition and overall well-being with the Fitness Coach app. Feel confident and motivated on your weight-loss journey.

The subscription starts right after the purchase is confirmed, and currently there’s no option to postpone it. However, the training plan itself adjusts to you. If you haven't done some of the workouts, they will be rescheduled to the next training days according to your plan. That means you can train whenever you want without missing anything.

The application is only compatible with Android 8.0/iOS 14 or later.

If you’re noticing any unusual behavior in the app and would like to report a problem, please notify our support team and include the following information:

• Your device model, including the operating system and version;
• The app version you’re using;
• Whether it’s a new install or an updated version;
• A description of the steps you are taking when this issue appears.

Please attach a screen video or screenshots – that will really help us identify the issue as quickly as possible.
All this information is crucial for us to find the root cause of the issue.