Shamar Thomas

CPT (Certified Personal Trainer), CES (Corrective Exercise Specialist), NASE Certification (National Association of Speed and Endurance), SGX Certified Coach, Wellness Coach

With over a decade of personal training and injury rehabilitation experience, a former director for a nationally recognized gym, and a Master degree in Exercise Science and Health Promotion, people all over trust Shamar to specially craft a fitness program for them.

He is qualified as a CPT and CES through the National Academy of Sports Medicine (NASM), and a Certified Specialist through the NASE. More recently, he completed the Wellcoaches Wellness Coaching certification, and the Spartan SGX Coach certification, the latter of which he also attended a nonstop 60-hour intense obstacle course racing program.

Add to that his DNA like insight into fitness, where Shamar designs fitness programs for his members that focus on flexibility, muscle activation, base building, and progression training, with an underlying emphasis on core strength and balance. With Shamar as your guide, you will achieve unique and optimum results. He constantly refines his potential and redefines his limits as both a health and fitness personal trainer, and a student of strength, endurance, and recovery conditioning. He is an inquisitive, compassionate and brilliant coach, who wants to see his members be their best. A hallmark of Shamar’s personal training are the remarkable transformations that his members boast about in terms of increased energy levels, greater comfort, and more confidence in all facets of life.