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Our most recent articles

The latest articles from Welltech Blog

Very Low-Calorie Diets (VLCDs): What You Need to Know

Jul 18, 2025 • 9 min read

9 Of The Best Supplements For Women To Take

Jul 18, 2025 • 10 min read

Lessons learned from the world’s blue zones (and how they can help you live a longer life)

Jul 9, 2025 • 5 min read

Our Experts

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Nataliia Yermolovych

Obstetrician-Gynecologist, Ukraine

Dr. Carolyn Kay

Obstetrician-Gynecologist, USA

Dr. Hector Chapa

MD, FACOG, Clinical associate professor, Obstetrics and Gynecology Texas A&M University, College of Medicine in Bryan-College Station, USA

Melissa Leach

500-Hour E-RYT, YACEP, Certified Trauma-Informed Yoga Specialist. Holistic Lifestyle Coach. Strength & Conditioning Coach (CFSC, Pre-Script Level 1)

Cassidy Jenkins

PhD in Clinical Psychology, CBT and DBT certified through PESI

Alice Fontecilla

Reps Level 3 Personal Trainer, Women's Health Specialist, Certificate in Therapeutic Skills and Studies, Level 7 in Gestalt Counseling

Natasha Lowe Osho

MD, FACOG; Obstetrician/Gynecologist; NASM-Certified Personal Trainer; Pre- and Postnatal Fitness Specialist; Certified Nutrition Coach and Certified Master Health Coach

Inna Skladanivska

MS in Physical Education and Mass Sports, Certified ACE Personal Trainer and Sports Performance Specialist

Health & Fitness Calculators

Access a range of useful tools to estimate your health and track your progress on your wellness journey. Our health calculators are completely free to use and designed to provide valuable insights into various aspects of your well-being, ensuring accuracy and privacy every step of the way.