Our Editorial Process

Our goal is to improve the health of millions of people worldwide. To do this, we intend to provide the most relevant and accurate information on fitness and nutrition to our users. It is essential to us that the content they receive in our apps and on our website is reliable and easy to understand. That is why there are a few principles that we follow when developing this content.

Cooperation with experts

We work with numerous highly qualified experts in the fields of nutrition, dietetics, and fitness. They help us develop training and nutrition materials and improve the quality of the information we provide to you via our apps and website by giving feedback and corrections.
You can see the list of experts we cooperate with on our website. If you want to read about any of their experience and expertise in more detail or look them up on social media, you can do so by clicking on the expert you would like to know more about.

Reliable sources

We use trusted sources of information when developing our content, including publications from reputable journals on dietetics, nutrition, training, and healthcare, and materials from various government agencies, academic institutions, and professional associations in the fields of fitness and nutrition. We leave links to the sources we use in the articles on our website and in the guides that we provide to you in our apps, so that you can check the information yourself and read in more detail on any topics you are interested in.

Accuracy and clarity

Our team thoroughly checks the content we provide to you to make sure that it is accurate and up-to-date. We take great efforts to ensure that the information you receive is understandable and easy to apply to achieve your goals.