Melissa is a registered dietitian nutritionist with 20 years of experience in the health and nutrition industry, specializing in sustainable weight loss.

Melissa holds a master’s degree in Nutrition and Wellness Studies from the University of Saint Joseph in West Hartford, CT. During her career, Melissa has worked with numerous clients, helping them overcome challenges in health and nutrition. She now conducts individual nutrition consultations to help her clients achieve sustainable weight loss and improve their health.

In addition, Melissa creates practical, research-backed health and fitness content. She writes educational, evidence-based yet easy-to-follow articles that help readers make informed decisions about – and instant changes to – their diet and wellness habits. When it comes to content creation, Melissa concentrates on writing about women’s health, weight loss, and healthy lifestyle changes.