Chetendeep Micky Lal

Micky is a health educator, health coach, personal trainer, and yoga teacher. Currently, he is the owner of Happy Heart Yoga, located in Davis, CA, USA. At Happy Heart Yoga, Micky provides corporate health consulting, health-centered seminars, individual health coaching, and exercise classes.

Micky’s commitment to promoting a healthy lifestyle is reflected in his educational background. He holds a Master’s Degree in Kinesiology from St. Mary’s College, which has equipped him with a deep understanding of human movement and exercise science. Also, Micky is a Certified Strength and Conditioning Specialist (CSCS), demonstrating his proficiency in designing effective workout programs. In addition, he is a Registered Yoga Teacher (RYT), allowing him to integrate the benefits of yoga into his holistic approach to health and well-being.

With over a decade of experience in the public health field, Micky has significantly impacted the well-being of individuals and communities. He has served as a Clinical Health Educator at Kaiser, utilizing his expertise to educate and empower others to make informed decisions about their health. Additionally, Micky worked tirelessly in the public health sector, dedicating himself to improving the overall health of the community.

Micky’s personal journey with health issues has fueled his motivation to help and educate others. He is passionate about sharing this transformative philosophy with others, inspiring them to make positive changes and achieve their health goals.

Here are a few more roles Micky played before his current endeavors:

  • Business Owner at the Fitness and Wellness Academy from June 2018 to March 2022.
  • Wellness Coach and Physical Education Teacher at the Northwest Family YMCA from February 2012 to September 2013.

With his diverse skill set and extensive experience, Micky Lal continues to be a valuable asset in the field of health education and coaching. Through Happy Heart Yoga and his multifaceted approach to well-being, Micky strives to empower individuals to lead healthier, more fulfilling lives.