Natasha Caleel is a licensed occupational therapist, prenatal and postpartum corrective exercise specialist, and wellness coach based in Santa Barbara, California.
Natasha’s passion for helping others led her to create Fit Mama Santa Barbara, a platform where she provides online coaching and mentoring services to individuals and groups. Her coaching and mentoring programs are designed to support individuals in achieving their health and fitness goals and optimizing their overall well-being.
With over a decade of experience in the rehabilitation field, Natasha has developed expertise in various areas. She specializes in geriatric, prenatal, postpartum, and orthopedic rehabilitation.
Natasha’s talent as a writer and content creator has earned her recognition and a dedicated social media following. She shares valuable insights and information through her social media platform @fitmamasb and has contributed to reputable websites such as Forbes and Huffington Post.
Natasha’s educational background includes an Honors Bachelor of Kinesiology with a Minor in Psychology and a Master of Science in Occupational Therapy, both obtained from McMaster University in Ontario, Canada. Her educational foundation in Kinesiology and Occupational Therapy equips her with a deep understanding of human movement, psychology, and rehabilitation principles.
Here are some most noticeable Natasha’s certifications and specific professional interests:
- PCES (Corrective Exercise Specialist)
- Crossfit L1 Coach
- Pilates and Therapeutic Exercise
- Pelvic Floor Rehabilitation
- Pregnancy and Gestational Diabetes
- Ergonomics and Posture
- Adaptive equipment, bracing, and durable medical equipment recommendations.
Throughout her career, Natasha has worked with clients of all ages and fitness levels. Her dedication to her clients’ well-being and commitment to ongoing learning and professional growth make her a trusted and respected professional in the field of corrective exercise. Through Fit Mama Santa Barbara and her various certifications, she continues to empower individuals on their journey to optimal health and fitness.