Nicolle Cucco

Nicolle is a registered dietitian, trained chef and certified personal trainer currently based in Stamford, Connecticut. With years of clinical nutrition experience and almost 10 years of restaurant experience under her belt, she is passionate about health, wellness, and fitness as a part of everyday life.

She believes in an evidence-based, full-body approach to nutrition by promoting balance on our plates, in our minds, and in our daily routine via what she believes to be the four pillars of health: nutrition, exercise, mental health, and rest.